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Ingredients
US|METRIC
4 SERVINGS
- 2 cups spelt flour
- 1 1/4 cups walnuts (ground)
- 1 tsp. baking soda
- 1/2 tsp. rock salt (Himalayan)
- 3/4 tsp. ground ginger
- 1/2 cup blackstrap molasses
- 1/3 cup coconut oil (melted)
- 1/2 cup almond milk
- 2 Tbsp. chia seeds (ground, 6 Tbsp water)
- 1/2 tsp. vanilla
- 1 cup carrot (pulp or grated carrots)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium950mg27% |
| Protein8g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars27g |
| Vitamin A90% |
| Vitamin C8% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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