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Ingredients
US|METRIC
1 SERVINGS
- 2 medium carrots (small-, washed and grated with a box grater)
- 1 apple (medium, cored and grated with a box grater)
- 2 tsp. fresh ginger (chopped, this makes for a very gingery smoothie, half this amount if you want less of a kick)
- 1 pinch ground cardamom (large pinch, use more or less to taste)
- 1 cup orange juice (plus more as needed to reach the consistency you want)
- 1 lime (good-sized, about 1/4 cup)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium90mg4% |
Potassium1220mg35% |
Protein5g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber11g44% |
Sugars46g |
Vitamin A420% |
Vitamin C290% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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