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Carrot-Ginger Citrus Immune Boosting Smoothie
VANILLA AND BEAN8Ingredients
6Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Cara Cara orange (or Navel, or three small oranges such as mandarin or satsuma, peeled)
- 1 slice of lemon (Thin, leave skin on)
- 2 medium carrots (choped)
- 1 banana (sliced into chunks, frozen is preferred for extra creamy and chill)
- 1 inch fresh ginger (knob of, make this 1 1/2" if you looove ginger, leave skin on)
- 3 Tbsp. hemp hearts (or a small handful of preferred nuts such as cashews)
- 1/2 tsp. ground turmeric (*, see notes)
- 1 cup water
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium310mg9% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A100% |
| Vitamin C80% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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