Carrot Falafel Recipe Baked Version

COOK CLICK N DEVOUR
14Ingredients
40Minutes
130Calories

Ingredients

US|METRIC
  • 3/4 cup chickpeas (white, cooked until soft)
  • 2 tablespoons gram flour
  • 2 teaspoons white sesame seeds
  • 1 teaspoon cumin seeds
  • 2 green chilies
  • 1/2 teaspoon minced ginger
  • 1/2 teaspoon minced garlic
  • 1 onion (cubed)
  • 1 carrot (peeled and roughly chopped)
  • 2 teaspoons lemon juice
  • salt
  • oil
  • 1/4 cup mint leaves
  • 1/4 cup cilantro leaves
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    NutritionView More

    130Calories
    Sodium13% DV320mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories130Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium270mg8%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A60%
    Vitamin C100%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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