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10Ingredients
60Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup coconut oil
- 1 yellow onion (Roughly Chopped)
- 4 cups carrots (Chopped, Peeled And Roughly Chopped)
- 1 russet potato (Medium, Peeled And Roughly Chopped)
- 4 cups vegetable stock
- 1 can unsweetened coconut milk (15 Oz. Size)
- 1 bay leaf
- 1 Tbsp. curry powder (Or More To Taste, I Use Double The Amount)
- 1 tsp. cumin
- kosher salt (To Taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium620mg18% |
| Protein3g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A250% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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