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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups shredded carrots
- 1 cup chickpeas
- 1 cup green beans (chopped about ½" long)
- 1 cup coconut chips (or unsweetened shredded coconut)
- 4 Tbsp. greek yogurt (sub coconut or soy yogurt)
- 2 Tbsp. almond butter (sub peanut butter or cashew nut butter)
- 2 Tbsp. soy sauce (sub tamari or amino acids)
- 2 tsp. honey (optional)
- 1 tsp. ginger (grated)
- 1/8 tsp. salt
- 1/8 tsp. pepper
- 10 slices bread
- arugula (sub spinach, romaine, mixed greens, etc.)
- avocado slices
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1060mg44% |
| Potassium560mg16% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A210% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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