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Ingredients
US|METRIC
4 SERVINGS
- 1 cup 2% milk
- 1 large egg
- 2 Tbsp. canola (or vegatable oil)
- 2 cups spice mix (FlapJacked Carrot)
- 1/4 cup plain greek yogurt
- 4 oz. cream cheese (/Greek yogurt blend, or light cream cheese, softened)
- 1 large egg
- 3 Tbsp. Truvia Baking Blend
- 1/2 tsp. vanilla extract
- 2 Tbsp. spice mix (FlapJacked Carrot)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1980mg83% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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