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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups carrot juice (Bolthouse Farms 100%)
- 12 ice cubes (more or less depending on how thin/thick you like it)
- 1/2 cup pineapple chunks (frozen)
- 1 1/2 tsp. vanilla extract (or 1 scoop vanilla protein powder)
- 1/4 cup walnut halves
- 1/4 cup flake coconut (we used sweetened)
- 1/2 tsp. canela
- chopped walnuts (optional)
- canela (optional)
- flake coconut (optional)
- shredded carrots (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium75mg3% |
Potassium470mg13% |
Protein4g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber5g20% |
Sugars12g |
Vitamin A410% |
Vitamin C40% |
Calcium8% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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