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Carrot Cake Pineapple Date Nut Waffles
ALLY'S KITCHEN16Ingredients
30Minutes
730Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup carrots (put in food processor and grind into fine mixture)
- juice
- 8 oz. Dole Pineapple Tidbits
- 1/2 cup greek yogurt
- 2 eggs
- 2 eggs (beaten)
- 1/3 cup canola oil
- 1 tsp. vanilla
- 1 1/2 cups self rising flour
- 2 tsp. baking powder
- 1/4 tsp. sea salt
- 2 tsp. ground cinnamon
- 1/4 cup brown sugar
- 1/4 cup sugar
- 1/2 cup Dole Dates (chopped)
- cooking spray
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium1490mg62% |
| Potassium520mg15% |
| Protein17g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber4g16% |
| Sugars40g |
| Vitamin A130% |
| Vitamin C50% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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