Carrot Cake Oatmeal Baked Donuts

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17Ingredients
30Minutes
190Calories

Ingredients

US|METRIC
  • 1 3/4 cups oat flour (make your own by blending about 2 c oats in a high powered blender)
  • 1/2 cup shredded carrot
  • 1 egg
  • 2/3 cup almond milk (or milk of choice)
  • 1/2 cup coconut sugar (or granulated sugar of choice)
  • 2 teaspoons cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 2 tablespoons coconut oil (melted at room temperature)
  • 1/4 teaspoon sea salt
  • 4 tablespoons coconut butter
  • 3 teaspoons pure maple syrup
  • 3 tablespoons almond milk (or more to desired thinness)
  • raisins
  • chopped pecans (or walnuts)
  • shredded coconut
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    NutritionView More

    190Calories
    Sodium10% DV230mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs8% DV24g
    Fiber8% DV2g
    Calories190Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol20mg7%
    Sodium230mg10%
    Potassium180mg5%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A15%
    Vitamin C4%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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