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Carrot Cake Oat Muffins (vegan + gluten-free)
EMILIE EATS16Ingredients
50Minutes
140Calories
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Ingredients
US|METRIC
14 SERVINGS
- 2 Tbsp. flax meal (+ 5 tablespoons water)
- 1 3/4 cups oat flour
- 1/4 cup rolled oats
- 2 tsp. baking powder
- 1 1/2 tsp. canela
- 1/2 tsp. baking soda
- 1/2 tsp. nutmeg
- 1/4 tsp. salt
- 1/2 cup applesauce
- 2 Tbsp. coconut oil (melted, or grapeseed oil)
- 3/4 cup almond milk
- 1/4 cup coconut sugar
- 1 1/2 tsp. vanilla extract
- 3/4 cup carrots (grated or finely chopped)
- 1/4 cup walnuts (chopped)
- 1/4 cup raisins
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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