Carrot Cake Muffins with Coconut Oil and Nutmeg

SIMPLY ORGANICS
20Ingredients
30Minutes
710Calories

Ingredients

US|METRIC
  • 1 cup carrots (grated, squeezed and packed)
  • 3/4 cup white whole wheat flour
  • 3/4 cup flour (all-purpose baking)
  • 1/2 cup organic cane sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/3 cup pecans (chopped)
  • 1/4 cup raisins
  • 1 1/2 teaspoons Simply Organic ground cinnamon
  • 1/2 teaspoon Simply Organic® ground ginger
  • 1/2 teaspoon Simply Organic Ground Nutmeg
  • 1/8 teaspoon sea salt
  • 2 eggs (large, separated)
  • 1/4 cup plain greek yogurt
  • 1 teaspoon Simply Organic Vanilla Extract
  • 1/3 cup pure maple syrup (100%)
  • 1 cup almond milk (unsweetened)
  • 1/4 cup coconut oil (partially melted)
  • 3/4 cup powdered sugar
  • 2 tablespoons water
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    NutritionView More

    710Calories
    Sodium25% DV610mg
    Fat42% DV27g
    Protein24% DV12g
    Carbs37% DV112g
    Fiber24% DV6g
    Calories710Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol105mg35%
    Sodium610mg25%
    Potassium480mg14%
    Protein12g24%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate112g37%
    Dietary Fiber6g24%
    Sugars71g142%
    Vitamin A100%
    Vitamin C10%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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