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Carrot Cake Muffins – Gluten Free, Vegan, Refined Sugar Free
JUST WHAT WE EAT18Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups gluten free oat flour
- 1 1/3 cups almond flour
- 2 1/4 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 1/8 tsp. ground cloves
- 3/4 tsp. salt
- 1 cup chopped pecans (or walnuts, optional)
- 3 cups shredded carrots
- 1/3 cup maple syrup
- 1/2 cup coconut sugar
- 3 Tbsp. coconut oil (or avocado oil)
- 1/3 cup unsweetened applesauce
- 2 tsp. vanilla
- 1 cup milk
- 1/2 cup powdered sugar (/sweetener, I use “Swerve” brand powdered sweetener)
- 2 Tbsp. orange juice (lemon, pineapple juice, or dairy free milk may also be used depending on the desire flavor)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium340mg14% |
| Potassium290mg8% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A90% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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