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Carrot Cake Millet Breakfast Bars {V + GF}
POWER HUNGRY9Ingredients
95Minutes
120Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 3/4 cups water
- 1/2 cup millet (uncooked)
- 1 1/2 cups nondairy milk (or dairy, as desired)
- 1 1/2 cups carrots (semi-packed shredded peeled, about 3 medium)
- 1/3 cup flaxseed meal
- 1/4 cup raisins (chopped)
- 1 1/2 tsp. pumpkin pie spice
- 1 tsp. vanilla extract
- 1/2 tsp. salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium170mg7% |
Potassium160mg5% |
Protein5g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A60% |
Vitamin C8% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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