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Carrot Cake Granola Bars
SWEET CINNAMON AND HONEY13Ingredients
50Minutes
380Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 cups old-fashioned rolled oats
- 1/2 cup ground flaxseed
- 1/3 cup chopped pecans
- 3 Tbsp. pepitas (pumpkin seeds)
- 1/2 tsp. coarse salt
- 2 Tbsp. brown sugar
- 2 Tbsp. chia seeds
- 2 Tbsp. maple syrup
- 3 Tbsp. honey (do all maple syrup if vegan)
- 1 tsp. vanilla
- 1/3 cup coconut oil
- 3/4 cup grated carrot (or left over juiced pulp)
- 1/2 cup applesauce
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium310mg9% |
| Protein7g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A40% |
| Vitamin C2% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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