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Ingredients
US|METRIC
8 SERVINGS
- 220 grams oats
- 1/4 tsp. ground nutmeg
- 1 tsp. cinnamon powder
- 1 cup mixed dried fruit (nuts and seeds, we use pumpkin seeds, raisins, cranberries and pecans)
- 2 medium carrots
- 120 grams coconut oil
- 6 Tbsp. maple syrup
- 1 tsp. vanilla extract
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium410mg12% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber5g20% |
| Sugars27g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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