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Ingredients
US|METRIC
4 SERVINGS
- 2 large cage free eggs
- 1 1/2 cups crushed pineapple (fresh or canned)
- 1/4 cup olive oil
- 1/2 Tbsp. vanilla extract
- 1/3 cup maple syrup
- 2 cups whole wheat flour
- 1 Tbsp. baking powder
- 1/2 tsp. canela
- 1 pinch sea salt
- 1 cup almonds (shaved/ slivered/ crushed)
- 1 cup cranberries (baking)
- 8 oz. cream cheese
- 1 tsp. vanilla extract
- 1/2 cup powdered sugar
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium700mg29% |
| Potassium760mg22% |
| Protein23g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber14g56% |
| Sugars42g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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