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Carrot Cake Cheesecake Protein Slices
NO EXCUSES NUTRITION21Ingredients
80Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 40 grams vanilla protein powder (I used Jamie Eason Lean Body for Her)
- 1/4 cup stevia (Pyure organic, blend or 1/2 cup baking stevia or granulated sugar)
- 1/4 cup coconut flour (or 1/2 cup oat flour, gluten-free blend, all-purpose, wheat, spelt)
- 1/2 tsp. baking powder
- 1/4 tsp. salt (optional)
- 3/4 tsp. canela
- 1/4 tsp. nutmeg (optional)
- 1/4 tsp. ground ginger (optional)
- 1/8 tsp. ground cloves (optional)
- 1 cup carrots (shredded)
- 6 Tbsp. large egg whites
- 6 Tbsp. unsweetened applesauce
- pineapple
- 1 Tbsp. vegetable oil (optional)
- 1/2 tsp. vanilla extract
- 8 oz. fat free cream cheese (softened at room temp)
- 4 oz. nonfat plain greek yogurt
- 6 Tbsp. stevia (Pyure organic, blend or 3/4 cup cup baking stevia or granulated sugar)
- 15 grams vanilla protein powder (I used Jamie Eason Lean Body for Her)
- 1 whole egg
- 1 tsp. vanilla extract
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium370mg15% |
| Potassium280mg8% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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