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Carrot Cake Blender Waffles
CHELSEY AMER NUTRITION10Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 16 oz. egg whites (carton of)
- 2 large eggs
- 1/4 cup chia seeds
- 2 Tbsp. ground flaxseed
- 1 tsp. pure vanilla extract
- 2 Tbsp. ground cinnamon
- 2 Tbsp. pure maple syrup (amount based on personal sweetness preference)
- 1 1/2 cups shredded carrots
- 1/4 cup raisins
- oil spray (Nonstick, I used avocado oil in my Misto)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium170mg7% |
| Potassium350mg10% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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