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Carrot Cake Baked Oatmeal for Two
CARLY LIFTS FORKS!13Ingredients
60Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup old fashioned oatmeal
- 1 Tbsp. whole wheat pastry flour
- 1 Tbsp. ground flax seed
- 1/2 tsp. baking powder
- stevia (to taste)
- canela (to taste)
- allspice (to taste)
- 1 banana (Mashed)
- 1/2 Tbsp. shredded carrots (finely chopped)
- 1 Tbsp. pineapple (chopped)
- 1 Tbsp. walnuts (chopped)
- 1/2 cup unsweetened almond milk
- 2 scoops ice cream (Vanilla Cashew Milk, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium240mg10% |
| Potassium510mg15% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars22g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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