Carrot Cake Baked Oatmeal #SundaySupper

HEZZI-D'S BOOKS AND COOKS
18Ingredients
45Minutes
420Calories

Ingredients

US|METRIC
  • 2 cups oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon ginger
  • 1 teaspoon cinnamon
  • 1/2 teaspoon cardamom
  • 1 teaspoon vanilla
  • 1 teaspoon sea salt
  • 1 cup carrots (grated)
  • 1 apple (peeled and grated)
  • 1/2 cup raisins
  • 2 eggs
  • 1 banana (ripe)
  • 1 1/2 cups milk
  • 3 tablespoons maple syrup
  • 3 tablespoons brown sugar
  • 2 tablespoons vegetable oil
  • 1 cup walnuts (chopped)
  • 1/2 cup flax seeds
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    NutritionView More

    420Calories
    Sodium16% DV380mg
    Fat31% DV20g
    Protein25% DV13g
    Carbs17% DV50g
    Fiber32% DV8g
    Calories420Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol50mg17%
    Sodium380mg16%
    Potassium550mg16%
    Protein13g25%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber8g32%
    Sugars18g36%
    Vitamin A40%
    Vitamin C6%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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