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17Ingredients
50Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups old fashioned oats
- 1/2 cup walnuts (chopped)
- 1 tsp. baking powder
- 1 1/2 tsp. ground cinnamon
- 1/2 tsp. kosher salt
- 1 large egg
- 4 oz. cream cheese (softened)
- 1 1/4 cups milk (skim, soy or whatever ya got)
- 1/3 cup maple syrup
- 2 Tbsp. canola oil
- 1 tsp. vanilla
- 1 cup carrots (grated, from about 1 large)
- 1/3 cup raisins
- 3 oz. cream cheese
- 1/3 cup powdered sugar (see notes)
- 1/4 tsp. vanilla
- 3 Tbsp. milk (see notes)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol105mg35% |
Sodium800mg33% |
Potassium750mg21% |
Protein19g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate91g30% |
Dietary Fiber9g36% |
Sugars37g |
Vitamin A140% |
Vitamin C6% |
Calcium50% |
Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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