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Ingredients
US|METRIC
4 SERVINGS
- coconut oil (or Olive Oil, in Spritzer)
- 4 carrots (large, finely grated, about 1 1/2 cups)
- 1 1/4 cups whole wheat pastry flour
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1 tsp. ground cinnamon
- 1/4 tsp. ground cardamom
- 1/4 tsp. ground clove
- 1/4 tsp. ground nutmeg
- 1/2 tsp. ground ginger
- 1/4 tsp. sea salt
- 2 eggs (lightly beaten)
- 1/3 cup turbinado sugar
- 1/3 cup honey
- 1/4 cup coconut oil (liquid)
- 1/4 cup applesauce (organic)
- 8 oz. cream cheese (organic, softened)
- 3 Tbsp. organic butter (softened)
- 3 Tbsp. honey
- 1 tsp. vanilla extract
- 1/2 orange (zested)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories790Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat29g145% |
Trans Fat |
Cholesterol190mg63% |
Sodium680mg28% |
Potassium450mg13% |
Protein12g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate92g31% |
Dietary Fiber5g20% |
Sugars53g |
Vitamin A230% |
Vitamin C35% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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