Carrot Bread

THE ADVENTURE BITE
20Ingredients
50Minutes
130Calories

Ingredients

US|METRIC
  • 3/4 cup sugar
  • 1 1/2 cups spelt flour (if using whole wheat instead of spelt do ¾ cup white ¾ cup whole wheat)
  • 1/2 cup old fashioned oatmeal
  • 3/4 teaspoon baking powder
  • 2 1/4 teaspoons baking soda
  • 1/2 teaspoon nutmeg
  • 2 teaspoons cinnamon
  • 1/2 teaspoon cloves
  • 2 teaspoons allspice
  • 1/2 teaspoon salt
  • 3/4 cup vegetable oil
  • 1 cup crushed pineapple with juice
  • 4 eggs (lightly beaten)
  • 3 cups carrots (grated)
  • 1/2 banana (mashed)
  • 1 cup chopped walnuts (coconut, currents, and/or raisins)
  • cream cheese frosting
  • 8 ounces cream cheese (softened)
  • 1/4 cup butter (1/2 stick softened)
  • 1 cup powdered sugar
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    NutritionView More

    130Calories
    Sodium6% DV150mg
    Fat15% DV10g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber3% DV<1g
    Calories130Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol30mg10%
    Sodium150mg6%
    Potassium65mg2%
    Protein2g4%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber<1g3%
    Sugars8g16%
    Vitamin A30%
    Vitamin C2%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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