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Ingredients
US|METRIC
4 SERVINGS
- 3/4 tsp. active dry yeast
- 1 cup lukewarm water (+ more as needed)
- 2 1/2 cups rye flour (stone ground)
- 1/3 cup toasted sesame seeds
- 3/4 cup toasted sunflower seeds
- 2 1/2 tsp. active dry yeast
- 1 cup carrot juice (lukewarm)
- 1 1/4 cups grated carrot
- 1/2 cup chopped parsley
- 6 1/2 cups bread flour
- 2 Tbsp. golden syrup (or honey or maple syrup)
- 1/4 cup sunflower oil
- 4 tsp. sea salt
- 1 tsp. active dry yeast
- 3/4 cup lukewarm water
- 3/4 cup rice flour
- 2 tsp. sugar
- 1 3/4 tsp. sunflower oil
- 3/4 tsp. sea salt
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NutritionView More
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1580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1580Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium2870mg120% |
Potassium1030mg29% |
Protein45g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate261g87% |
Dietary Fiber20g80% |
Sugars9g |
Vitamin A350% |
Vitamin C30% |
Calcium25% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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