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Melané Fahner-Botha: "Delicious. And the omnivore nibbled his way throu…" Read More
9Ingredients
28Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. soy sauce (or tamari)
- 2 Tbsp. olive oil
- 1/2 Tbsp. maple syrup
- 1 Tbsp. Tahini
- 1/4 tsp. paprika
- 1/2 Tbsp. garlic powder
- 1/4 tsp. ground black pepper
- 1/4 tsp. liquid smoke
- 2 large carrots (peeled)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1410mg59% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A240% |
| Vitamin C8% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Melané Fahner-Botha 4 years ago
Delicious. And the omnivore nibbled his way through more than half the portion. I used an oven because my air fryer is so small, although I did do a small portion in the air fryer for comparison's sake and the oven won hands down.