Carrot Apple Soup Recipe | Yummly

Carrot Apple Soup

THE CASTAWAY KITCHEN
8Ingredients
45Minutes
250Calories
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Ingredients

US|METRIC
  • 5 large carrots
  • 2 tablespoons fresh ginger (minced)
  • 2 onions (large)
  • 2 gala apples
  • 4 tablespoons olive oil
  • 1 tablespoon rosemary (minced)
  • 1 teaspoon ground pepper
  • 2 cups bone broth
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    NutritionView More

    250Calories
    Sodium13% DV300mg
    Fat22% DV14g
    Protein8% DV4g
    Carbs10% DV29g
    Fiber24% DV6g
    Calories250Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium710mg20%
    Protein4g8%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber6g24%
    Sugars17g34%
    Vitamin A300%
    Vitamin C25%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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