Carrot Apple Soup

THE CASTAWAY KITCHEN
8Ingredients
45Minutes
230Calories

Ingredients

US|METRIC
  • 5 large carrots
  • 2 tablespoons fresh ginger (minced)
  • 2 onions (large)
  • 2 gala apples
  • 4 tablespoons olive oil
  • 1 tablespoon rosemary (minced)
  • 1 teaspoon ground pepper
  • 2 cups bone broth
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    NutritionView More

    230Calories
    Sodium3% DV65mg
    Fat22% DV14g
    Protein4% DV2g
    Carbs9% DV28g
    Fiber24% DV6g
    Calories230Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium490mg14%
    Protein2g4%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber6g24%
    Sugars16g32%
    Vitamin A300%
    Vitamin C25%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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