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Carrot Apple Smoothie with Ginger
HEY NUTRITION LADY8Ingredients
2Minutes
40Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 medium carrots (scrubbed and peeled if desired, cut into chunks)
- 1 apple (large, cored and sliced into quarters)
- 1 Tbsp. fresh ginger (A chunk about the size of your thumb)
- 1 lemon juiced
- 2 Tbsp. hemp seeds
- 1/2 tsp. ground cinnamon
- 1 cup ice cubes
- 1 1/2 cups cold water
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium170mg5% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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