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Ingredients
US|METRIC
4 SERVINGS
- 3 organic carrots
- 3 parsnips (organic)
- 2 red onions (small organic)
- 1 Tbsp. chia seeds
- 3 Tbsp. parsley (organic)
- 4 Tbsp. olive oil (plus more for the onions)
- 2 Tbsp. apple cider vinegar (organic)
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium610mg17% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A160% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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