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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups all purpose flour
- 2 tsp. salt
- 1/4 tsp. baking soda
- 1/4 tsp. seeds (carom)
- 3 Tbsp. vegetable oil
- 3 Tbsp. non fat yogurt (plain)
- 15 Tbsp. boiling water
- vegetable oil (for frying, I used rice bran oil)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium1270mg53% |
| Potassium115mg3% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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