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Carolina Style BBQ Pork (AIP)
MY BIG FAT GRAIN FREE LIFE11Ingredients
50Minutes
1280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 lb. boston butt (or pork shoulder roast, OR 2 roasts each weighing 2.5 to 3 lbs.)
- 2 Tbsp. coconut oil (bacon fat OR fat of choice)
- 1 onion (thinly sliced)
- 2 Tbsp. coconut sugar (or maple syrup or honey, SEE NOTE BELOW)
- 2 Tbsp. spice blend (AIP Poultry)
- 1 tsp. canela
- 1/2 cup apple cider vinegar
- 2 Tbsp. maple syrup (or honey)
- 2 Tbsp. coconut aminos
- 1 Tbsp. coarse grain mustard (gluten free)
- 2 cloves garlic (minced or pressed)
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NutritionView More
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1280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1280Calories from Fat740 |
| % DAILY VALUE |
| Total Fat82g126% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol420mg140% |
| Sodium1170mg49% |
| Potassium2770mg79% |
| Protein116g |
| Calories from Fat740 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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