Carol's Whitebait Fritters

A FREE RANGE LIFE
11Ingredients
20Minutes
130Calories

Ingredients

US|METRIC
  • 1 cup whitebait
  • 1 tablespoon neutral oil
  • 1 tablespoon butter
  • 2 egg whites
  • 1 teaspoon flour
  • 2 egg whites (beaten to soft peaks)
  • 1/2 teaspoon salt
  • 1 teaspoon flour
  • 1 cup whitebait (fresh)
  • 1 tablespoon neutral oil
  • 1 tablespoon butter
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    NutritionView More

    130Calories
    Sodium16% DV390mg
    Fat20% DV13g
    Protein8% DV4g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories130Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium390mg16%
    Potassium55mg2%
    Protein4g8%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A4%
    Vitamin C
    Calcium0%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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