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Carob Muffins

SARAHCOREY97260
11Ingredients
19Minutes
190Calories

Ingredients

US|METRIC
  • 2 cups rice flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 pinch salt
  • melted butter (1 stick unsalted)
  • 1 cup rice milk (room temperature)
  • 2 eggs (room temperature)
  • 3 tablespoons honey
  • 1/3 cup carob powder
  • 1 scoop protein powder (Iso Prime Beef chocolate, optional)
  • 1/3 cup brown sugar
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    Directions

    1. Preheat your oven to 350 degrees
    2. Combine the dry ingredients in a large bowl, and whisk until combined.
    3. Combine the wet ingredients (EXCEPT FOR BUTTER) in another medium sized bowl, and whisk until combined.
    View 4 More Steps

    NutritionView More

    190Calories
    Sodium9% DV220mg
    Fat5% DV3g
    Protein12% DV6g
    Carbs12% DV36g
    Fiber8% DV2g
    Calories190Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol40mg13%
    Sodium220mg9%
    Potassium130mg4%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A8%
    Vitamin C6%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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