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Carob Banana Bread (gluten-free & vegan)
NIRVANA CAKERY14Ingredients
65Minutes
220Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 bananas (medium)
- 95 grams buckwheat flour (3/4 cup)
- 50 grams oat flour (1/2 cup)
- 50 grams ground walnuts (1/2 cup)
- 60 grams carob powder (1/2 cup)
- 1 tsp. baking powder
- 1 tsp. bicarbonate of soda
- 1 tsp. cinnamon
- 1 pinch sea salt
- 2 Tbsp. ground flaxseed (+ 6tbsp water)
- 60 mL coconut oil (melted, or olive oil, 1/4 cup)
- 2 Tbsp. maple syrup
- 2 tsp. apple cider vinegar
- 30 grams chopped walnuts (for topping, 1/3 cup)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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