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Carluccio's Spinach Balls With Courgette And Chilli Penne.
EMILY'S RECIPES AND REVIEWS17Ingredients
20Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams spinach leaves (wilted and drained)
- 1 free-range egg
- 1 garlic clove (crushed)
- 60 grams fresh breadcrumbs
- 25 grams Parmesan cheese (grated, remember this isn't vegetarian!)
- pepper
- salt
- 200 grams pasta flour ("00" grade)
- 2 free range eggs
- 1 pinch salt
- 1 garlic clove (crushed)
- 1 courgette (grated)
- 1 tsp. red chilli (Very Lazy)
- 2 Tbsp. olive oil
- salt
- pepper
- Parmesan (or similar to serve)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium840mg35% |
| Potassium740mg21% |
| Protein18g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C50% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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