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12Ingredients
90Minutes
810Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cornish hens (Tyson®)
- 1/2 white onion (chopped)
- 1 green onions (chopped)
- 1 lemon (cut up)
- 4 sprigs thyme
- 2 tsp. garlic powder
- 1 tsp. paprika
- 1 tsp. salt free seasoning
- 1 tsp. jamaican jerk seasoning (dry)
- 1/4 cup raw sugar
- 1 Tbsp. honey
- 1 Tbsp. orange juice
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium210mg9% |
| Potassium1030mg29% |
| Protein59g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars25g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
V 5 years ago
The chicken was really good! I tweaked the spicy level a little by added Vietnamese peppers in the sauce. Will definitely add this to my repertoire.