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16Ingredients
60Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (diced)
- 1 Tbsp. fresh ginger (minced)
- 1 clove garlic (minced)
- 1 jalapeño (diced, see note)
- 1 tsp. allspice
- 1/2 tsp. dried thyme
- 1/2 tsp. ground coriander
- 1/2 tsp. curry powder
- 1/4 tsp. ground ginger
- 1/4 tsp. nutmeg
- 1/2 tsp. salt
- 1 celery rib (chopped)
- 4 cups sweet potato (chopped into 3/4 inch cubes)
- 3 cups stock (enough to *barely* cover the veggies)
- 400 mL coconut milk (can of)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium650mg27% |
| Potassium990mg28% |
| Protein11g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A380% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Katelyn 8 years ago
The best soup I have ever made or had!!! My husband loved it too as well as my family!
Followed recipe