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Caribbean Sweet Potato Crab Cakes
CARIBBEAN TRADING11Ingredients
40Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can crab meat (120g)
- 1 pinch black pepper
- 1 Tbsp. mayonaise
- 1 cup bread crumbs
- 1 lb. sweet potato (Caribbean)
- 1/4 tsp. salt
- 1 Tbsp. parsely (chopped)
- 1 Tbsp. red onion (chopped)
- 1 Tbsp. mango (Scotch Bonnet, Madness)
- 1 scallion (diced)
- 1 cup oil (for frying)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium420mg18% |
| Potassium430mg12% |
| Protein5g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A330% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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