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Ingredients
US|METRIC
4 SERVINGS
- 5 cups shredded cabbage
- 3/4 cup purple cabbage
- 1 cup shredded carrot
- 3/4 cup diced pineapple
- 1 cup mango (sliced thin)
- 3 Tbsp. diced red onion
- 1/4 Scotch Bonnet pepper (diced finely, no seeds)
- 1/4 tsp. sea salt
- 1 cup Miracle Whip (or mayo)
- 1 tsp. Dijon mustard
- 3/4 tsp. dry mustard powder
- 3 Tbsp. pineapple juice (or vinegar)
- 1 tsp. white sugar
- 1/4 tsp. black pepper
- 1/4 tsp. celery salt
- 1/2 lemon (juice)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium610mg25% |
| Potassium460mg13% |
| Protein3g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A120% |
| Vitamin C140% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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