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Caribbean Rum Punch (The Perfect Summer Cocktail)
EARTH FOOD AND FIRE8Ingredients
10Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lemon juice (part, 1/4 cup – Fresh squeezed, though any citrus will do)
- 2 brown sugar (parts, 1/2 cup –)
- 3 dark rum (Parts, 3/4 cup –)
- 4 water (Parts, 1 cup –, or Fruit Juice, I used Watermelon Juice)
- 1/4 cup lemon juice (Fresh squeezed, though any citrus will do)
- 1/2 cup brown sugar
- 3/4 cup dark rum
- 1 cup water (Susbstitute various fruit juices to create flavored rum punch variations!)
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NutritionView More
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180Calories
Sodium
Carbs
Potassium
| Calories180Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium60mg2% |
| Protein |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber |
| Sugars20g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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