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Caribbean Rum Bananas Flambé with Amaretto
FLAVOUR AND SAVOUR7Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (medium, ripe but firm, peeled and cut in half or quarters)
- 2 Tbsp. butter
- 2 Tbsp. brown sugar
- lemon juice (squeeze)
- 1 tsp. canela
- 1 oz. amber rum (I used Havana rum)
- 1 Tbsp. amaretto liqueur
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium45mg2% |
| Potassium230mg7% |
| Protein<1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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