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Caribbean Red Rice Salad With Chili- Apricot Dressing [Vegan, Gluten-Free]
ONE GREEN PLANET27Ingredients
35Minutes
480Calories
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![Caribbean Red Rice Salad With Chili- Apricot Dressing [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups red rice (dried)
- 1 red onion (small, chopped)
- 1 yellow pepper (seeded and chopped)
- 1 poblano chili pepper (seeded and chopped)
- 1 pepper (seeded and chopped small)
- 1 carrot (grated)
- 1 celery stalk (chopped)
- 1 cup black beans (cooked)
- 1 mango (pitted, skin removed, and chopped into cubes)
- 1 avocado (pitted, skin removed, and chopped into cubes)
- 1/2 cup sliced almonds
- 1/4 cup coconut flakes (unsweetened)
- sea salt
- pepper
- 5/16 cup olive oil
- 1 cup water
- 2 Tbsp. apple cider vinegar
- 4 dried apricots (unsweetened, chopped, if they are hard, soften by soaking in warm water for 30 minutes)
- 1/2 Tbsp. sun-dried tomatoes (chopped, if they are hard, soften by soaking in warm water for 30 minutes)
- 1 date (pitted and chopped, if the date is hard, soften by soaking in warm water for 30 minutes)
- 1/4 tsp. cumin
- 1/4 tsp. paprika
- 1/4 tsp. onion powder
- 1/8 tsp. chili powder
- 1/8 tsp. chipotle chili powder
- sea salt (to taste)
- pepper (to taste)
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Directions
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium790mg23% |
| Protein10g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C200% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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