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Ingredients
US|METRIC
5 SERVINGS
- 2 cups pureed pumpkin (cooked, or a small pumpkin to get the equivalent)
- 4 cups milk
- 3/4 cup guinness
- 1/2 tsp. nutmeg
- 1 dash bitters
- condensed milk (to sweeten, approximately 3 tablespoons)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium380mg16% |
| Potassium640mg18% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A310% |
| Vitamin C10% |
| Calcium35% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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