Caribbean Pumpkin Punch Recipe | Yummly
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Caribbean Pumpkin Punch

HOMEMADE ZAGAT
6Ingredients
30Minutes
180Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 2 cups pureed pumpkin (cooked, or a small pumpkin to get the equivalent)
  • 4 cups milk
  • 3/4 cup guinness
  • 1/2 teaspoon nutmeg
  • 1 dash bitters
  • condensed milk (to sweeten, approximately 3 tablespoons)
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    NutritionView More

    180Calories
    Sodium16% DV380mg
    Fat8% DV5g
    Protein20% DV10g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories180Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol20mg7%
    Sodium380mg16%
    Potassium640mg18%
    Protein10g20%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars15g30%
    Vitamin A310%
    Vitamin C10%
    Calcium35%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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