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Caribbean Pork Chops with Mango Salsa
PALEO GRUBS13Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. pork chops (center-cut)
- 1 mango (peeled, pitted, and diced)
- 1/2 cup cherry tomatoes (quartered)
- 2 Tbsp. fresh cilantro (chopped)
- 2 tsp. red wine vinegar
- 1 tsp. extra-virgin olive oil
- 1 Tbsp. dried thyme
- 1 tsp. ground allspice
- 1/2 tsp. ground coriander
- 1/2 tsp. salt
- 1/8 tsp. cayenne
- 1 pinch nutmeg
- 1 pinch ground cloves
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium490mg20% |
| Potassium550mg16% |
| Protein19g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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