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Caribbean Pholourie Recipe – All Time Favorite Appetizer
CARIBBEAN PHOLOURIE RECIPEFOOD.COM8Ingredients
45Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cloves garlic
- 1/4 Scotch Bonnet pepper
- 1 tsp. salt
- 1 cup flour
- 1 tsp. baking powder
- split peas (A cup of ground)
- 1 tsp. turmeric
- 1/3 cup water
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium55mg2% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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