Caribbean Meatloaf Recipe | Yummly

Caribbean Meatloaf

FOOD.COM
15Ingredients
75Minutes
380Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds lean ground beef (or 1 1/2 lbs ground turkey)
  • 3/4 cup old-fashioned oats
  • 3/4 cup quick oats
  • 3/4 cup onion (finely chopped)
  • 1/2 cup catsup
  • 1 eggs (lightly beaten)
  • 1 tablespoon worcestershire sauce (could use soy sauce)
  • 2 garlic cloves (minced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 teaspoons caribbean jerk seasoning
  • 8 ounces crushed pineapple (in natural juices)
  • 9 ounces mango chutney
  • 1 jalapeno chilies (finely chopped, optional)
  • 1 tablespoon chopped fresh mint (or 1 tablespoon cilantro)
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    NutritionView More

    380Calories
    Sodium23% DV540mg
    Fat11% DV7g
    Protein51% DV26g
    Carbs18% DV54g
    Fiber16% DV4g
    Calories380Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol90mg30%
    Sodium540mg23%
    Potassium620mg18%
    Protein26g51%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber4g16%
    Sugars27g54%
    Vitamin A15%
    Vitamin C40%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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