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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken breasts (diced)
- 1 Tbsp. jerk seasoning
- 1 lb. penne pasta (dried)
- 1 Tbsp. olive oil
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 1 orange bell pepper (diced)
- 1/2 onion (medium, diced)
- 2 cloves garlic (minced)
- 1 cup half-and-half
- 1/2 cup light sour cream
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium310mg13% |
| Potassium1230mg35% |
| Protein55g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C170% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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