Caribbean Grilled Steak

GROCERYBUDGET101.COM
10Ingredients
40Minutes
170Calories

Ingredients

US|METRIC
  • 2 teaspoons dried minced garlic (or 1 Tbs Fresh minced garlic)
  • 1 teaspoon ground cumin
  • 1 teaspoon onion (minced dried, or 1 tbs finely chopped fresh onion)
  • 1 teaspoon dried oregano leaves
  • 1/4 teaspoon crushed red pepper (not ground!)
  • 1 teaspoon salt
  • 1 1/2 pounds steak (– this will tenderize even tougher cuts of cheaper meat.)
  • 3 tablespoons olive oil
  • 1/4 cup fresh lime juice
  • 20 ounces pineapple chunks (drained)
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    NutritionView More

    170Calories
    Sodium25% DV590mg
    Fat15% DV10g
    Protein4% DV2g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium190mg5%
    Protein2g4%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars15g30%
    Vitamin A4%
    Vitamin C120%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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