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Mike Budner: "Super good. I pretty much doubled everything. Use…" Read More
18Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 small onion (diced)
- 3 cloves garlic (chopped)
- 2 red bell peppers (chopped, about 2 cups)
- 1 tomato (chopped, 1 cup)
- 2 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. crushed red pepper flakes
- 1 tsp. curry powder
- 1 tsp. cumin
- 15 oz. diced tomatoes
- 1 can coconut milk
- 1/2 lb. red snapper fillet (or other firm white fish)
- lime juice (squeeze of)
- black pepper
- cumin
- cilantro (optional)
- lime juice (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1250mg52% |
| Potassium1150mg33% |
| Protein17g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A80% |
| Vitamin C200% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(12)
Marita Senekal 4 years ago
Had to double the spice mix as it was pretty bland. It is missing something, but can't put my finger on it. Had higher expectations.
Mecca 6 years ago
It was enjoyable. It would be best to add a chicken bullion cube and a scotch bonnet pepper. I also made this over jasmine rice
Kibet Konuche 7 years ago
Totally great & tasty. Everyone loved it.
I used coconut cream instead of milk. I liked the consistency it developed :)
Brad Suchy 7 years ago
Made this a couple times and both times, it turned out great. I followed it by the book the first time and the second time, because we had different ingredients available, I used coconut cream instead of coconut milk and halibut instead of red snapper. The coconut cream was fine, albeit more fattening than the original recipe. And the halibut, while generally a better fish, doesn't hold together as well. It still tasted great though