Caribbean Creams Recipe | Yummly

Caribbean Creams

NIGELLA
5Ingredients
15Minutes
260Calories

Ingredients

US|METRIC
  • 175 grams yoghurt (coconut)
  • 175 milliliters double cream
  • 1 tablespoon coconut rum (such as malibu, optional)
  • 1 banana
  • 2 tablespoons muscovado sugar (dark brown)
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    NutritionView More

    260Calories
    Sodium2% DV40mg
    Fat32% DV21g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber4% DV<1g
    Calories260Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol80mg27%
    Sodium40mg2%
    Potassium210mg6%
    Protein3g6%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber<1g4%
    Sugars9g18%
    Vitamin A15%
    Vitamin C6%
    Calcium10%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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